The HOIST Fitness Wall Balls are engineered for high-speed, high-intensity training, making them perfect for dynamic workouts. Available in four weight increments—6 lb., 10 lb., 14 lb., and 20 lb.—these wall balls are designed to withstand rigorous use and deliver effective results. Their durable construction ensures reliability during powerful throws, wall balls, and various functional exercises, helping you build strength, power, and endurance in your training sessions.