Designed to enhance strength and performance, the Palladium Series Plate Loaded PLS-0400 Seated Row features unilateral arms with dual-grip handles, guiding users through a full range of motion for maximum muscle engagement. A chest pad and single handle provide added stability, while six built-in weight storage posts offer convenient plate organization.

Features:

• Unilateral arms diverge to maximize articulation of the shoulder and allow for a complete range of motion
• Multi-grip handles for exercise variation and center post for stability during one arm rows
• 3-position seat uses gas cylinder assist for stable, friction-free adjustments
• (6) Weight Storage Posts
• Instruction Placard illustrates proper START and END positions